StrongStats
An open source companion website for the Strong app
Sep 13, 2023

For the past year, I have been using an app called Strong to create, template, and track my workouts.
However, this application locks their progression apps behind a dirty paywall so I created my own website to graph your progress
Strong lets you export your data as a csv
, so I created a website that allows you to upload your data and see your progress over a select period of time with a best line of fit.
All you have to do is export your data from Strong, go to StrongStats, upload your data, and select the workout you want to view the progression of.
Future work
This application was built in a day, so there's definitely some things that I need to work on such as ignoring warmup sets and representing sets x reps in a more readable way.